{"id":12788,"date":"2024-03-13T09:00:23","date_gmt":"2024-03-13T08:00:23","guid":{"rendered":"https:\/\/www.culumnatura.com\/?p=12788"},"modified":"2024-03-21T13:18:08","modified_gmt":"2024-03-21T12:18:08","slug":"chipsy-z-podagrycznika-pospolitego","status":"publish","type":"post","link":"https:\/\/www.culumnatura.com\/pl\/chipsy-z-podagrycznika-pospolitego\/","title":{"rendered":"Chipsy z podagrycznika pospolitego"},"content":{"rendered":"<p>Podagrycznik pospolity, kt\u00f3ry ro\u015bnie wiosn\u0105 w wielu ogrodach, mo\u017ce by\u0107 wspaniale wykorzystywany w kuchni. Na przyk\u0142ad do przygotowania pysznych chips\u00f3w.<\/p>\n<p><strong>Sk\u0142adniki<\/strong>:<\/p>\n<ul>\n<li>4 gar\u015bci li\u015bci podagrycznika<\/li>\n<li>4 \u0142y\u017ceczki oliwy z oliwek<\/li>\n<li>odrobina soli kamiennej lub zio\u0142owej<\/li>\n<li>papryka i\/lub curry w proszku (wed\u0142ug uznania)<\/li>\n<li>nasiona sezamu (wed\u0142ug uznania)<\/li>\n<\/ul>\n<p><strong>Przygotowanie:<\/strong><\/p>\n<p>Podagrycznik wyst\u0119puje g\u0142\u00f3wnie w zacienionych miejscach, np. w lesie lub w ogrodzie pod \u017cywop\u0142otami i krzewami. Podobnie jak w przypadku wszystkich dzikich zi\u00f3\u0142, nale\u017cy unika\u0107 zbierania bezpo\u015brednio przy drogach.<\/p>\n<p>Najlepiej nieumyte li\u015bcie (lub delikatnie op\u0142ukane i dobrze osuszone) wymieszaj w misce z oliw\u0105 z oliwek, odrobin\u0105 soli zio\u0142owej, papryk\u0105 w proszku, curry w proszku i nasionami sezamu. Postaraj si\u0119, aby wszystkie li\u015bcie by\u0142y dobrze pokryte dodatkami. Nast\u0119pnie roz\u0142\u00f3\u017c podagrycznik lu\u017ano na blasze do pieczenia. Piec w temperaturze 150\u00b0C przez 10-15 minut, a\u017c b\u0119d\u0105 chrupi\u0105ce. Od czasu do czasu przewracaj na drug\u0105 stron\u0119.<\/p>\n<p>Wskaz\u00f3wka: Alternatywnie mo\u017cesz u\u017cy\u0107 pokrzywy, czosnku nied\u017awiedziego lub jarmu\u017cu, albo wszystkich ro\u015blin razem tworz\u0105c chrupi\u0105c\u0105 mieszank\u0119.<\/p>\n<p><strong>Smacznego, zdrowego chrupania!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Podagrycznik pospolity, kt\u00f3ry ro\u015bnie wiosn\u0105 w wielu ogrodach, mo\u017ce by\u0107 wspaniale wykorzystywany w kuchni. Na przyk\u0142ad do przygotowania pysznych chips\u00f3w. Sk\u0142adniki: 4 gar\u015bci li\u015bci podagrycznika 4 \u0142y\u017ceczki oliwy z oliwek odrobina soli kamiennej lub zio\u0142owej papryka i\/lub curry w proszku (wed\u0142ug uznania) nasiona sezamu (wed\u0142ug uznania) Przygotowanie: Podagrycznik wyst\u0119puje g\u0142\u00f3wnie w zacienionych miejscach, np. w [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":12504,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[157],"tags":[],"class_list":["post-12788","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przepisy-bogate-w-substancje-witalne"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chipsy z podagrycznika pospolitego | CULUMNATURA<\/title>\n<meta name=\"description\" content=\"Podagrycznika mo\u017cesz na przyk\u0142ad u\u017cy\u0107 do wyczarowania chrupi\u0105cych chips\u00f3w. 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