{"id":5196,"date":"2018-03-01T09:23:53","date_gmt":"2018-03-01T08:23:53","guid":{"rendered":"https:\/\/culum.jla-it.at\/pyszna-roslina-lecznicza\/"},"modified":"2024-03-14T11:30:58","modified_gmt":"2024-03-14T10:30:58","slug":"pyszna-roslina-lecznicza","status":"publish","type":"post","link":"https:\/\/www.culumnatura.com\/pl\/pyszna-roslina-lecznicza\/","title":{"rendered":"Pyszna ro\u015blina lecznicza"},"content":{"rendered":"

Pokrzywa zwyczajna (Urtica dioica)<\/h3>\n
\n
\n

Znasz t\u0119 ro\u015blin\u0119, kt\u00f3ra jest cz\u0119sto omijana szerokim \u0142ukiem ze wzgl\u0119du na jej parz\u0105ce w\u0142a\u015bciwo\u015bci?<\/strong>\u00a0Jak ju\u017c si\u0119 pewnie domy\u015blasz, chodzi o pokrzyw\u0119 (z \u0142ac.: Urtica dioica).<\/p>\n

Pokrzywa jest na ca\u0142ym \u015bwiecie zaliczana do najwa\u017cniejszych\u00a0ro\u015blin leczniczych<\/strong>. Zawiera szczeg\u00f3lnie du\u017c\u0105 ilo\u015b\u0107\u00a0sk\u0142adnik\u00f3w mineralnych,<\/strong>\u00a0takich jak\u00a0magnez, wap\u0144, krzem oraz witaminy A i C, \u017celazo a tak\u017ce bardzo wysok\u0105 zawarto\u015b\u0107 bia\u0142ka<\/strong>. Ten podarunek natury jest stosowany przy wielu chorobach, jak reumatyzm, dna moczanowa, nadci\u015bnienie, niewydolno\u015b\u0107 \u017co\u0142\u0105dka lub nerek. Poza tym ma stymuluj\u0105cy wp\u0142yw na metabolizm, oczyszcza krew i odtruwa a nawet\u00a0pobudza wzrost w\u0142os\u00f3w oraz zapobiega powstawaniu \u0142upie\u017cu.<\/strong>
\nTa odporna ro\u015blina lecznicza jest r\u00f3wnie\u017c tajemnic\u0105 kulinarn\u0105, wykorzystywan\u0105 jak szpinak do zup lub w postaci herbaty. Do tego celu
\ns\u0105 u\u017cywane g\u0142\u00f3wnie\u00a0m\u0142ode, pe\u0142ne smaku p\u0119dy pokrzywy<\/strong>. R\u00f3wnie\u017c z\u00a0korzeni i nasion<\/strong>\u00a0daj\u0105 si\u0119 wyczarowa\u0107 smakowite rarytasy.
\nAby pozby\u0107 si\u0119 parz\u0105cego dzia\u0142ania w\u0142osk\u00f3w pokrzywy, li\u015bcie kr\u00f3tko blanszuje si\u0119 albo energicznie myje, a nast\u0119pnie delikatnie wyciska \u015bciereczk\u0105. W celu przygotowania herbaty, li\u015bcie s\u0105 po prostu suszone.
\nCiesz si\u0119 wi\u0119c, je\u015bli nast\u0119pnym razem odkryjesz pokrzyw\u0119 i zastan\u00f3w si\u0119, czy aby nie chcia\u0142by\u015b z niej przygotowa\u0107 pysznego dania.<\/p>\n<\/div>\n

Czy wiesz o tym, \u017ce\u2026 pokrzywa jest zawarta w wielu produktach do piel\u0119gnacji sk\u00f3ry i w\u0142os\u00f3w CULUM<\/span>NATURA?<\/h6>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Pokrzywa zwyczajna (Urtica dioica) Znasz t\u0119 ro\u015blin\u0119, kt\u00f3ra jest cz\u0119sto omijana szerokim \u0142ukiem ze wzgl\u0119du na jej parz\u0105ce w\u0142a\u015bciwo\u015bci?\u00a0Jak ju\u017c si\u0119 pewnie domy\u015blasz, chodzi o pokrzyw\u0119 (z \u0142ac.: Urtica dioica). Pokrzywa jest na ca\u0142ym \u015bwiecie zaliczana do najwa\u017cniejszych\u00a0ro\u015blin leczniczych. Zawiera szczeg\u00f3lnie du\u017c\u0105 ilo\u015b\u0107\u00a0sk\u0142adnik\u00f3w mineralnych,\u00a0takich jak\u00a0magnez, wap\u0144, krzem oraz witaminy A i C, \u017celazo a tak\u017ce […]<\/p>\n","protected":false},"author":4,"featured_media":5005,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[159],"tags":[],"class_list":["post-5196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rosliny"],"acf":[],"yoast_head":"\nPyszna ro\u015blina lecznicza | CULUMNATURA<\/title>\n<meta name=\"description\" content=\"Pokrzywa jest jedn\u0105 z wa\u017cniejszych ro\u015blin leczniczych. Jest bogata w minera\u0142y, ro\u017cne witaminy i \u017celazo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.culumnatura.com\/pl\/pyszna-roslina-lecznicza\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pyszna ro\u015blina lecznicza | CULUMNATURA\" \/>\n<meta property=\"og:description\" content=\"Pokrzywa jest jedn\u0105 z wa\u017cniejszych ro\u015blin leczniczych. Jest bogata w minera\u0142y, ro\u017cne witaminy i \u017celazo.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.culumnatura.com\/pl\/pyszna-roslina-lecznicza\/\" \/>\n<meta property=\"og:site_name\" content=\"CULUMNATURA\" \/>\n<meta property=\"article:published_time\" content=\"2018-03-01T08:23:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-14T10:30:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.culumnatura.com\/www\/wp-content\/uploads\/2023\/03\/Pflanze-Brennnessel-920x613-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"920\" \/>\n\t<meta property=\"og:image:height\" content=\"613\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Melanie Haselberger\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Melanie Haselberger\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.culumnatura.com\\\/pl\\\/pyszna-roslina-lecznicza\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.culumnatura.com\\\/pl\\\/pyszna-roslina-lecznicza\\\/\"},\"author\":{\"name\":\"Melanie Haselberger\",\"@id\":\"https:\\\/\\\/www.culumnatura.com\\\/pl\\\/#\\\/schema\\\/person\\\/288dcf169d410124bed73d0fc1fbf213\"},\"headline\":\"Pyszna ro\u015blina lecznicza\",\"datePublished\":\"2018-03-01T08:23:53+00:00\",\"dateModified\":\"2024-03-14T10:30:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.culumnatura.com\\\/pl\\\/pyszna-roslina-lecznicza\\\/\"},\"wordCount\":257,\"publisher\":{\"@id\":\"https:\\\/\\\/www.culumnatura.com\\\/pl\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.culumnatura.com\\\/pl\\\/pyszna-roslina-lecznicza\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.culumnatura.com\\\/www\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Pflanze-Brennnessel-920x613-1.jpg\",\"articleSection\":[\"Ro\u015bliny\"],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.culumnatura.com\\\/pl\\\/pyszna-roslina-lecznicza\\\/\",\"url\":\"https:\\\/\\\/www.culumnatura.com\\\/pl\\\/pyszna-roslina-lecznicza\\\/\",\"name\":\"Pyszna ro\u015blina lecznicza | CULUMNATURA\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.culumnatura.com\\\/pl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.culumnatura.com\\\/pl\\\/pyszna-roslina-lecznicza\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.culumnatura.com\\\/pl\\\/pyszna-roslina-lecznicza\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.culumnatura.com\\\/www\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Pflanze-Brennnessel-920x613-1.jpg\",\"datePublished\":\"2018-03-01T08:23:53+00:00\",\"dateModified\":\"2024-03-14T10:30:58+00:00\",\"description\":\"Pokrzywa jest jedn\u0105 z wa\u017cniejszych ro\u015blin leczniczych. Jest bogata w minera\u0142y, ro\u017cne witaminy i \u017celazo.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.culumnatura.com\\\/pl\\\/pyszna-roslina-lecznicza\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.culumnatura.com\\\/pl\\\/pyszna-roslina-lecznicza\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/www.culumnatura.com\\\/pl\\\/pyszna-roslina-lecznicza\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.culumnatura.com\\\/www\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Pflanze-Brennnessel-920x613-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.culumnatura.com\\\/www\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Pflanze-Brennnessel-920x613-1.jpg\",\"width\":920,\"height\":613,\"caption\":\"Die Brennnessel gilt als eine der wichtigsten Heilpflanzen\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.culumnatura.com\\\/pl\\\/pyszna-roslina-lecznicza\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"CULUMNATURA\",\"item\":\"https:\\\/\\\/www.culumnatura.com\\\/pl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pyszna ro\u015blina lecznicza\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.culumnatura.com\\\/pl\\\/#website\",\"url\":\"https:\\\/\\\/www.culumnatura.com\\\/pl\\\/\",\"name\":\"CULUMNATURA\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.culumnatura.com\\\/pl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.culumnatura.com\\\/pl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.culumnatura.com\\\/pl\\\/#organization\",\"name\":\"CULUMNATURA\",\"url\":\"https:\\\/\\\/www.culumnatura.com\\\/pl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/www.culumnatura.com\\\/pl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"CULUMNATURA\"},\"image\":{\"@id\":\"https:\\\/\\\/www.culumnatura.com\\\/pl\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.culumnatura.com\\\/pl\\\/#\\\/schema\\\/person\\\/288dcf169d410124bed73d0fc1fbf213\",\"name\":\"Melanie Haselberger\",\"url\":\"https:\\\/\\\/www.culumnatura.com\\\/pl\\\/author\\\/melanie\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pyszna ro\u015blina lecznicza | CULUMNATURA","description":"Pokrzywa jest jedn\u0105 z wa\u017cniejszych ro\u015blin leczniczych. Jest bogata w minera\u0142y, ro\u017cne witaminy i \u017celazo.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.culumnatura.com\/pl\/pyszna-roslina-lecznicza\/","og_locale":"pl_PL","og_type":"article","og_title":"Pyszna ro\u015blina lecznicza | CULUMNATURA","og_description":"Pokrzywa jest jedn\u0105 z wa\u017cniejszych ro\u015blin leczniczych. Jest bogata w minera\u0142y, ro\u017cne witaminy i \u017celazo.","og_url":"https:\/\/www.culumnatura.com\/pl\/pyszna-roslina-lecznicza\/","og_site_name":"CULUMNATURA","article_published_time":"2018-03-01T08:23:53+00:00","article_modified_time":"2024-03-14T10:30:58+00:00","og_image":[{"width":920,"height":613,"url":"https:\/\/www.culumnatura.com\/www\/wp-content\/uploads\/2023\/03\/Pflanze-Brennnessel-920x613-1.jpg","type":"image\/jpeg"}],"author":"Melanie Haselberger","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"Melanie Haselberger","Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.culumnatura.com\/pl\/pyszna-roslina-lecznicza\/#article","isPartOf":{"@id":"https:\/\/www.culumnatura.com\/pl\/pyszna-roslina-lecznicza\/"},"author":{"name":"Melanie Haselberger","@id":"https:\/\/www.culumnatura.com\/pl\/#\/schema\/person\/288dcf169d410124bed73d0fc1fbf213"},"headline":"Pyszna ro\u015blina lecznicza","datePublished":"2018-03-01T08:23:53+00:00","dateModified":"2024-03-14T10:30:58+00:00","mainEntityOfPage":{"@id":"https:\/\/www.culumnatura.com\/pl\/pyszna-roslina-lecznicza\/"},"wordCount":257,"publisher":{"@id":"https:\/\/www.culumnatura.com\/pl\/#organization"},"image":{"@id":"https:\/\/www.culumnatura.com\/pl\/pyszna-roslina-lecznicza\/#primaryimage"},"thumbnailUrl":"https:\/\/www.culumnatura.com\/www\/wp-content\/uploads\/2023\/03\/Pflanze-Brennnessel-920x613-1.jpg","articleSection":["Ro\u015bliny"],"inLanguage":"pl-PL"},{"@type":"WebPage","@id":"https:\/\/www.culumnatura.com\/pl\/pyszna-roslina-lecznicza\/","url":"https:\/\/www.culumnatura.com\/pl\/pyszna-roslina-lecznicza\/","name":"Pyszna ro\u015blina lecznicza | CULUMNATURA","isPartOf":{"@id":"https:\/\/www.culumnatura.com\/pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.culumnatura.com\/pl\/pyszna-roslina-lecznicza\/#primaryimage"},"image":{"@id":"https:\/\/www.culumnatura.com\/pl\/pyszna-roslina-lecznicza\/#primaryimage"},"thumbnailUrl":"https:\/\/www.culumnatura.com\/www\/wp-content\/uploads\/2023\/03\/Pflanze-Brennnessel-920x613-1.jpg","datePublished":"2018-03-01T08:23:53+00:00","dateModified":"2024-03-14T10:30:58+00:00","description":"Pokrzywa jest jedn\u0105 z wa\u017cniejszych ro\u015blin leczniczych. Jest bogata w minera\u0142y, ro\u017cne witaminy i \u017celazo.","breadcrumb":{"@id":"https:\/\/www.culumnatura.com\/pl\/pyszna-roslina-lecznicza\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.culumnatura.com\/pl\/pyszna-roslina-lecznicza\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.culumnatura.com\/pl\/pyszna-roslina-lecznicza\/#primaryimage","url":"https:\/\/www.culumnatura.com\/www\/wp-content\/uploads\/2023\/03\/Pflanze-Brennnessel-920x613-1.jpg","contentUrl":"https:\/\/www.culumnatura.com\/www\/wp-content\/uploads\/2023\/03\/Pflanze-Brennnessel-920x613-1.jpg","width":920,"height":613,"caption":"Die Brennnessel gilt als eine der wichtigsten Heilpflanzen"},{"@type":"BreadcrumbList","@id":"https:\/\/www.culumnatura.com\/pl\/pyszna-roslina-lecznicza\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"CULUMNATURA","item":"https:\/\/www.culumnatura.com\/pl\/"},{"@type":"ListItem","position":2,"name":"Pyszna ro\u015blina lecznicza"}]},{"@type":"WebSite","@id":"https:\/\/www.culumnatura.com\/pl\/#website","url":"https:\/\/www.culumnatura.com\/pl\/","name":"CULUMNATURA","description":"","publisher":{"@id":"https:\/\/www.culumnatura.com\/pl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.culumnatura.com\/pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/www.culumnatura.com\/pl\/#organization","name":"CULUMNATURA","url":"https:\/\/www.culumnatura.com\/pl\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.culumnatura.com\/pl\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"CULUMNATURA"},"image":{"@id":"https:\/\/www.culumnatura.com\/pl\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.culumnatura.com\/pl\/#\/schema\/person\/288dcf169d410124bed73d0fc1fbf213","name":"Melanie Haselberger","url":"https:\/\/www.culumnatura.com\/pl\/author\/melanie\/"}]}},"_links":{"self":[{"href":"https:\/\/www.culumnatura.com\/pl\/wp-json\/wp\/v2\/posts\/5196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.culumnatura.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.culumnatura.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.culumnatura.com\/pl\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.culumnatura.com\/pl\/wp-json\/wp\/v2\/comments?post=5196"}],"version-history":[{"count":0,"href":"https:\/\/www.culumnatura.com\/pl\/wp-json\/wp\/v2\/posts\/5196\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.culumnatura.com\/pl\/wp-json\/wp\/v2\/media\/5005"}],"wp:attachment":[{"href":"https:\/\/www.culumnatura.com\/pl\/wp-json\/wp\/v2\/media?parent=5196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.culumnatura.com\/pl\/wp-json\/wp\/v2\/categories?post=5196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.culumnatura.com\/pl\/wp-json\/wp\/v2\/tags?post=5196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}