{"id":5296,"date":"2019-03-01T15:03:55","date_gmt":"2019-03-01T14:03:55","guid":{"rendered":"https:\/\/culum.jla-it.at\/smoothie-z-aloesem\/"},"modified":"2023-07-20T14:02:53","modified_gmt":"2023-07-20T12:02:53","slug":"smoothie-z-aloesem","status":"publish","type":"post","link":"https:\/\/www.culumnatura.com\/pl\/smoothie-z-aloesem\/","title":{"rendered":"Smoothie z aloesem"},"content":{"rendered":"<div class=\"ce_text block\">\n<div class=\"ce_text block\">\n<p>Aloes jest wspania\u0142y nie tylko dla sk\u00f3ry i w\u0142os\u00f3w, zawiera te\u017c bardzo du\u017co witamin i minera\u0142\u00f3w.\u00a0 Jako sk\u0142adnik pysznego smoothie jest prawdziwym energetycznym kopem na dobry start w nowy dzie\u0144.<\/p>\n<\/div>\n<div class=\"ce_list block\">\n<h1>Wykonanie:<\/h1>\n<ul>\n<li class=\"first\">Grubo pokroi\u0107 3 banany,<\/li>\n<li>2 s\u0142odkie jab\u0142ka (z gniazdem nasiennym, bez ogonk\u00f3w) oraz<\/li>\n<li>2 pe\u0142ne gar\u015bci \u015bwie\u017cego szpinaku lub sa\u0142aty.<\/li>\n<li>Ok. 5 cm mi\u0105\u017cszu z aloesu wykroi\u0107 ze sk\u00f3rki i z<\/li>\n<li>450 ml wody oraz<\/li>\n<li class=\"last\">niewielk\u0105 ilo\u015bci\u0105 soku i sk\u00f3rki z cytryny (ekologicznej, niewoskowanej)<\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Aloes jest wspania\u0142y nie tylko dla sk\u00f3ry i w\u0142os\u00f3w, zawiera te\u017c bardzo du\u017co witamin i minera\u0142\u00f3w.\u00a0 Jako sk\u0142adnik pysznego smoothie jest prawdziwym energetycznym kopem na dobry start w nowy dzie\u0144. Wykonanie: Grubo pokroi\u0107 3 banany, 2 s\u0142odkie jab\u0142ka (z gniazdem nasiennym, bez ogonk\u00f3w) oraz 2 pe\u0142ne gar\u015bci \u015bwie\u017cego szpinaku lub sa\u0142aty. Ok. 5 cm mi\u0105\u017cszu [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":5060,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[157],"tags":[],"class_list":["post-5296","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przepisy-bogate-w-substancje-witalne"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Smoothie z aloesem | CULUMNATURA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.culumnatura.com\/pl\/smoothie-z-aloesem\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoothie z aloesem | CULUMNATURA\" \/>\n<meta property=\"og:description\" content=\"Aloes jest wspania\u0142y nie tylko dla sk\u00f3ry i w\u0142os\u00f3w, zawiera te\u017c bardzo du\u017co witamin i minera\u0142\u00f3w.\u00a0 Jako sk\u0142adnik pysznego smoothie jest prawdziwym energetycznym kopem na dobry start w nowy dzie\u0144. Wykonanie: Grubo pokroi\u0107 3 banany, 2 s\u0142odkie jab\u0142ka (z gniazdem nasiennym, bez ogonk\u00f3w) oraz 2 pe\u0142ne gar\u015bci \u015bwie\u017cego szpinaku lub sa\u0142aty. Ok. 5 cm mi\u0105\u017cszu [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.culumnatura.com\/pl\/smoothie-z-aloesem\/\" \/>\n<meta property=\"og:site_name\" content=\"CULUMNATURA\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-01T14:03:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-20T12:02:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.culumnatura.com\/www\/wp-content\/uploads\/2023\/04\/Rezept-Smoothie-AloeVera.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"920\" \/>\n\t<meta property=\"og:image:height\" content=\"613\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Melanie Haselberger\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Melanie Haselberger\" \/>\n<script type=\"application\/ld+json\" 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